SleepFix is a smartphone application designed to treat insomnia using Sleep Restriction Therapy (SRT) which works to improve the balance between actual sleep time and the total amount of time spent in bed including time spent awake and asleep.

You are invited to take part in this online research study using SleepFix that aims to improve your sleep and daytime functioning.

You may be eligible to participate if you:

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Are above 18 years old

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Have access to a smartphone

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Have insomnia

So what’s actually involved?

please watch the video below for more information

To determine if you are eligible, you will be asked a series of short questions (5-10 minutes). You will know immediately if you are eligible to participate.

I agree to complete a screening questionnaire to find out if this study is suitable for me:

Yes, I agree No thanks

Thanks for your interest.

Your participation in this research study is voluntary. Any information obtained in connection with this research study that can identify you will remain confidential.

The ethical aspects of this research project have been approved by the Sydney Local Health District (SLHD) Health Research Ethics Committee (HREC) - Ref 2022/PIDO1228